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Christmas Resolutions

What’s coming up on Fat and Proud

It’s the time of year when food is judged by volume more than quality, when every meal is a glistening, greasy banquet, and seconds (and thirds) a mere formality … it’s a mine-field of fattening treats, and is here for you.  In the next week, we will be publishing a series of articles on food and culinary healthiness.  We’ll suggest low-fat alternatives to traditional Christmas foods, with a recipe-swapper and some full recipes for seasonal treats.

Following the advent blow-out, we’ll move into January with a New Year’s Resolutions special, featuring articles on gym membership, general healthy eating and exercise for the ample.

So bookmark us today, and we’ll guide you through this tricky time of year and get to 2010 with our waistlines intact!

On top of all this, Christmas sees the beginning of our humorous ongoing features – first up, the 12 Tubs of Christmas, a cut out and keep guide to twelve of history’s most notable fat people, and then, from January 1st, the Diary of Barry Jones, the tragicomic scribblings of a large man trapped in a skinny world.


1 Pound Of Fat = 3,500 Calories E-mail

There are 3,500 calories in one pound of fat. Thus, if you cut back or work off just 3,500 calories, you will lose an entire pound of fat.

Fad Weight Loss Diet E-mail

Obesity is a physical state that refers to excessive body fat. Chances are you have experienced the frustrations of dieting at least once in your life, if you have problems with your weight.

Chubby Cuppy Cake Boy E-mail

Chubby Cuppy Cake Boy - This video has recieved over 9 million hits on 'YouTube' and is one of the Cutest videos you could see...

Great Fat Sportsmen E-mail
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Some of the greatest sportsmen and women were 'fat'. At Fat & Proud, join us on a trip back in time to see some of these greats! One of Britain's most popular wrestlers,

Fighting Fat and Foods That Help Fight Fat E-mail

Taking control of what you eat begins with taking control of what you buy. Weight loss starts with shopping. Every time you throw a low calorie food into the basket, you are taking responsibility for losing weight even before you sit down to a meal.

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